Monday, December 9, 2013
so excited!
I was weary when I got up, dragged my ass to the gym and spent the first 15 minutes finding very little energy. However, once I started my muscle work, it came right back. I figured it would at some point and I was prepared to just coast if it didn't. Spending 2 to 3 min in the hot tub with jets on my knee seems to be helping that as well.
I weighed in this morning at 222 lbs, for a total loss of 72 lbs and 3 more to my next goal...OMG, so excited!
It was an easy relaxed day at work and when I left at noon, Bernie drove me to pick up my new (read used) van, put the plates on for me and filled it up with gas. He is such a generous guy and I really appreciate him. I drove to Fergus, and when I was coming home after work, I stopped in at the dealer because one of the remotes wasn't working. They fixed it, I arranged for them to store my tires for spring and I think I might splurge and order some fitted floor mats. I can see so well, I love the ride and can't wait to drive it again in the morning...so excited!!
I made broccoli soup again and it is so good and yummy and warmed me up from the cold. Next week I'm going to try a different kind.
love, elly
This really poke to how I'm feeling today;
"Get excited and enthusiastic about you own dream. This excitement is like a forest fire - you can smell it, taste it, and see it from a mile away." Denis Waitley
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I'm excited about your excitement!!!
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Peter
Your hard work, dedication and will power is paying off. How long is the program your doing?
ReplyDeleteLove joyful old roo