so good

It was a busy long day and my post will be short.  I ate cashews, a hard boiled egg, celery and a mandarin orange.  It was all delicious.  However, the most wonderful part was that I remembered how much I had started to enjoy simple basic food before I started this program.  It all came back to me and I feel so much more assured that I will do whatever I need to do to be successful AND I will enjoy what I eat, although that won't be my primary reason for eating it.

I was able to get all of my food into the app and decided not to worry about adding the exercise until after I have completed my transition.  It was very good to be able to see what areas I was lacking; fibre and what areas I was over; fat.

I just feel good, elly

" It is better to be beautiful than to be good. But... it is better to be good than to be ugly."  Oscar Wilde