The others at clinic laugh at me every time we review the amount of fish we should try to have in a week. I have never been a big fan unless it's battered and deep fried or red salmon from a can. I'm OK with having canned salmon once a week, but today I tried an experiment. Mia got me a silicon steamer for the microwave for Christmas and I put a fillet in it for 3 minutes in the microwave and it was pretty good. Not overcooked and I had added a little mustard, which was nice. I also tried yam noodles (shirataki) which have no calories. I did not enjoy them and I'm not sure if it was because I did them in the microwave too or if I'm just not gonna like them. I will try to let you know when I try them again.
I was thinking today that if I could put all the fat that I have lost into a bag on the floor I'm not sure that I would even be able to pick it up. Yet I carried it around as it was spread out and gathered over time. I am so grateful for how much less that burden is.
Love, elly
"The single best machine to measure trust is a human being. We haven't figured out a metric that works better than our own sort of, like, 'There's something fishy about you.'" Simon Sinek
I'm with you. The healthy fish all tastes tasteless! But if you cook it, I'll come and eat it. Maybe some salsa would help? Low cal, and it's generally fat free.
ReplyDeleteGame on!
Love
Peter