Well, even after my afternoon nap yesterday, I had a restful sleep most of the night. I awoke feeling rested and energized, went to the Y and had a good workout and headed off to work, where all hell broke loose. I stayed calm, helped out where I could and advocated for the young man I work with. I was glad to leave at lunch time though! That kind of chaos can really wear on you and make you take another look at the cheese that was for snack!
A good afternoon at the office, came home and went back to the gym to try another new class, which I liked and will do again. It was a combination of step, weights and cardio. Jay and Anne came too, which I like even more! Hugs from Em and Grace and back home.
A satisfying day all around, elly
"
Cherish forever what makes you unique, 'cuz you're really a yawn if it goes."
Bette Midler
What more could one ask out of a day other than that it be 'satisfying' eh?
ReplyDeleteLove
Peter