better

I didn't feel well yesterday but I usually get up and go anyway and feel better eventually. I had such a horrible headache that I decided to stay home from work and just go to the office in the afternoon. I felt a little better by then but not enough that I was willing to get dressed. I eventually got out for a 30 minute walk with the dogs later in the afternoon, but that was pretty much all I managed. I tried to go shopping after but no dice. I went to bed early, intending to blog from there, but never made it, just passed out!

I awoke this morning feeling great so either had some kind of bug or was exhausted, probably from cleaning up all that shit!!

Another great clinic today, looking at the most useful exercise strategies, getting the most bang for your buck. It was great! They also told us that they have a new director of the program and she has no bariatric experience, so she is coming to our session next week as a way to familiarize herself with it. It seems very strange to me that someone who has no experience should direct how a program should be run, but I guess that's par for the course in all things government related, eh?

I hope to be able to share a picture with you tomorrow but couldn't manage it on my own...stay tuned!

Love, elly

"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." Ken Venturi