Funny girls, fruit snacks for breakfast, swimming, cousins, knitting loom action, phone calls, fresh strawberries and messages from friends. What a pleasant day.
I didn't get laundry done, oh well! I did get some food ready for tomorrow and that feels like it's getting a little easier. I'm still having trouble getting enough protein without going over my calories, so that's a work in progress.
All in all, on the positive side for me! Kelly
"Pleasure and action make the hours seem short." William Shakespeare
PS for Anne, we had lots of other healthy stuff first!
What about a once a day, protein, shake or bar of some kind? That way you get concentrated protein without too many total calories. As you know the protein is essential in order to build muscle mass, as well as to help satiate hunger.
ReplyDelete...OH MY GOD!!... I just sounded like my wife!!!
Love
Peter
I like the simply egg whites in a carton. Screw cap. Packs of 3 @ costco.
ReplyDeleteI like the simply egg whites in a carton. Screw cap. Packs of 3 @ costco.
ReplyDelete