I had a wonderful day with Emily.
I have unintentionally toyed around with a treat now and then. Usually when I hadn't totally planned out where I was going to be or what I was going to eat, like the pizza the other day. I have been surprised by how well I have handled it. I am still firmly convinced of my addiction, but maybe if I stay grounded with real food I will be able to have a treat now and then without losing control. Time will tell...
Tomorrow all the grandkids are coming for a sleepover, so wish me luck!
Love, elly
"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity." Voltaire
Good luck with the grandkids! But you don't need luck with that do you?
ReplyDeleteAnd as to the other thing, I believe the trick is still to think of food as fuel, but if you're gonna take on extra fuel, then you also have to burn it off!! Actually, that's the beauty of it eh?
Love
Peter