Thank god for mornings! I couldn't blog last night cause I was in a "skinny pop" popcorn stupor. I ate half the bag and am pretty sure that with the last week of clinic underway, I am sabotaging a little. I am glad to be awake and aware, and am taking the rest of the bag to school. I'm going to re-read some earlier sessions that address the choice to change.
I'm also very excited that I was asked yesterday if I would be a guest speaker to 4 of the new groups starting. It's something we would have liked and they listened to us. I hope it goes well! I suspect it will help me as much as it might help them.
If you have some loving support to spare today, please send it my way. Thanks, elly
"Nothing tastes as good as skinny feels." Kate Moss
I have tons of it, and every ounce is on the way. You should start feeling the effects right away. As I once heard a friend of Jons tell him, "This is no time to slam it into reverse".
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Peter