As a matter of fact, I feel pretty good. I've definitely had a minor slip, food wise, but I really feel ok about it. I also experienced the overeating in a way I never have before. I noticed how much my body didn't like it almost immediately, and it didn't cause a total abandonment of healthy eating. I didn't dive face first into anything, not even chocolate, that's been right in front of me. I'm still getting to the pool, even if I'm a little late some mornings. It's still a vast improvement from several weeks ago.
Much love, elly
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