I weighed in at the Y on Monday at 208 lbs, goal reached. New goal is 200 lbs.
Tracking my food continues to be a huge help with maintaining my motivation and being able to make good choices. My goal to stick with the program while I was away at the cottage was quite well completed. I had ice cream one day, but still stayed within bounds. My favourite snack was roasted, salted pumpkin seeds...yummy! Knowing how much I had left at every point in the day allowed me to get through the toughest times, when there were lots of people and food around.
I had such fun with Adrian, and I can't even describe how fulfilling and rewarding it is to have time together, to talk and play. He is so inquisitive, a great face painter, super snuggler and a real trooper. We walked to the trading post after supper every day for his ice cream, and he is officially an Uno pro now. We also told wonderful bedtime stories together, and enjoyed our trip to cottage fever, where we purchased his new "who am I?" game. I miss him already!
Thanks for family.
Love, elly
Glad your back! Would check daily even knowing you were gone to the cottage! Happy to hear the tracking of food is going well! Congrats on reaching your goal and for setting another one!
ReplyDeleteI love reading times and special moments with your grandkids. They truly make the work go "round!
Thankful for you!
Love you more!
ROO
Woohoo! Game on!
ReplyDeleteLove
Peter
Congratulations on your new goal and your cottage success!
ReplyDeleteLove, gail