I've had a memory foam mattress for 7 years or so and I love it. It is so supportive for my joints and I use a pillow of the same material, shaped to allow my shoulder to fit under the edge of the pillow. Lately, my neck and shoulders have been giving me grief and I've been trying a different pillow, to no avail. I need to reposition often during the night to keep my joints aligned but I'm unable to find a position that keeps my neck from spasms. I can use either pillow fairly comfortably when on my side, at least for a little while, but neither when on my back. I've resorted to a muscle relaxant for tonight, hoping for a good nights sleep. I'm tired of being so tired!!
Love, elly
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