I'm convinced that winter's darkness is at least partially responsible for my continuing tired and struggle. I started the day out by talking myself out of bed, barely. I had a good breakfast, but by 11 am things deteriorated rather quickly. I managed a fairly productive afternoon at the office, working on our negotiating brief, but my eating did not improve. Interesting, that several people commented to me that they were "winter eating" while I was there.
I accomplished nothing else, and things I needed to get done at home remain undone; so be it. I also continue to have some nausea and stomach upset; who knows?
Tomorrow I'm confident will turn me back around, as I'm attending the first of three additional workshops at the clinic, entitled "craving change". I'm actually looking forward to it with some anticipation.
That's all I've got; I trust I'll do.
Love, elly
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