As I sort through the things I'm feeling and how I'm dealing with the things I'm feeling I keep using the strategies that seem to fit best at the time. One of the things that is challenging is the number of foods available while I'm at work. Until I can get back to feeling more in control of what I'm eating, I promise myself that I will not allow refined sugar to cross these lips. It makes me feel the worst and I think it is the worst for me.
Tomorrow I'm going to the clinic to inspire others at another orientation session. I hope I can find something inspirational to say, and if not, I hope at least they inspire me!
I still need to go and book my supply coverage for the morning so will sign off for today.
Love, elly
Tell them how hard it is!
ReplyDeleteLove
Peter