I may never master the art of self control around food. Right now, I'm not able to have treats in the house and I'm OK with that. I'm having enough trouble with portion control when I'm out, but definitely doing better than anytime in the past year.
Yesterday I forgot to turn my alarm on before I went to bed and I actually slept in, which never happens. I didn't get to the pool at all, so didn't weigh in until today. I weighed in at 208.5 lbs, finally the right direction!
Today, all is well.
Love, elly
Accepting that self control around food will always be a working progress will help you prepare for any future engagements! Does it mean you will be perfect at it, absolutely not because no one is. I like what you're doing to help yourself! Does it mean your WEAK, no it means you're STRONG!
ReplyDeleteKeep on keeping on! I believe
love roo
I have an idea for you. Teach me how to master my self control around food, and in doing so you may master it your self. This idea is of course selfishly motivated!
ReplyDeleteAnd I'm happy for you that the scale reflected your efforts.
Love
Peter