Sunday, November 17, 2013
down day
It was a quiet day, I went for a walk with the dogs, watched a movie and sorted and purged. I cleaned out the fridge, including disposing of some rather nasty leftovers. It's looking pretty empty these days. I finished up a whole whack of laundry, including all the dogs bedding and ours!
I have been a bit down, but nothing major, and keeping busy was good therapy. I have some personal stuff to figure out, like we all do, and Sundays have traditionally been the day I sort. I don't always find answers, but the searching is good for me.
I was not hungry at all today, but did manage to get all my shakes and a bowl of soup. I made a pot for B as well, but his has better stuff in it then mine!
Love, elly
"It's not whether you get knocked down, it's whether you get up." Vince Lombardi
"The reason I talk to myself is that I'm the only one whose answers I accept." George Carlin
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Not to mimimize your down day Elly, but I find it significant that you weren't hungry. It strikes me as a major breakthrough. And while it may not bring you immediately out of your mood, it sure seems like a positive thing to hold onto. Sleep well, and wake up tomorrow knowing that you are well on the way to conquering your addiction.
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Peter