I weighed in this morning at the Y at 210.5 lbs, the same as last week. I'm determined that next week will be lower. I'm tired of my pants being tight and uncomfortable and I don't want to wear yoga pants for the rest of my life.
I see the Dr tomorrow and I'm still vascilating between increasing and staying where I am with meds. I'm mostly doing well, but definitely worse when I don't see people. I need to get outside every day as well, and I'm managing that OK too.
I'm finding small ways and words to bring the gratitude back into my heart and that makes it a happier place to live.
Love, elly
Thanks for not giving up on yourself! You are so worth it!
ReplyDeleteLove Roo
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ReplyDeleteWhat are yoga pants? Same thing we used to call sweat pants?
ReplyDeleteAnd pray tell, what did you decide about the drugs?
Love
Peter