Yesterday I weighed in at the Y at 211 lbs. Amazingly, I feel great about it. I deserve the .5 lb gain and I'm totally over my disappointment of last week. I'm totally back on track and even said no to Swiss chocolate several times today at work. I did also tell the person who brought them in how hard it is for me, but I don't expect her to change as I've told her in the past. Also, it's my issue, not hers, so I'm responsible!
I'm continuing to do mostly well with my mental health issues, walking and getting in the pool almost every day. I am cutting myself some slack about blogging daily, but would still like to increase so that I'm checking in several times a week. I gave myself a good whack on the head yesterday at work when I stood up under the corner of a bookshelf, but am feeling much better already today.
This may sound weird, but what else is new?? Wee Lucy has inspired me to keep plugging along by her sheer determination to keep getting better. If she can do it at just over 4 lbs, who am I to even think about giving up?
Love, elly
Thanks! I like how you handled the chocolate situation and understand that in the end it's still your responsiblity!
ReplyDeleteGlad to hear you are feeling back after the 'whack' on the head! Also, it makes complete sense to me that 'wee super Lucy" has inspired you. You are both fighting daily to get better!
Thanks for not giving up on you!
LOve Roo