Not posting, I just decided I was too tired yesterday when I got home from Pete and Roos, but work! I lazed about before going to the pool this morning. I checked my phone, to make sure I wasn't missing something scheduled, cause I thought I might have had something on, but nothing. When I got there, I found out that one of the pool regulars had died on Monday. I was getting information about the service from the front desk when another poolie came in and also stopped for the information. As we walked to the change rooms, he says, "so I guess you're back to work today." OMG, I was so relaxed from my mini vacation that I totally forgot! I guess it's a good thing I happened to mention it to him last week!
I rode my bike as planned and it was a pretty good first day. We are getting time once a month to address the issue of staff burn out because of the high stress we work in, which I think will help. We also were asked to start thinking about the personal goals we want to set for ourselves for the year and I think I might just incorporate my healthy eating plans. It doesn't need to be a direct education link, as long as what you work on will improve your work, which would certainly be the case. Having it be my work focus may also help with some of the issues that are challenging about it at work too.
I wasn't in a funk after work, but I did nibble at some extras, cheeses, yogurt and nuts. Maybe just a little anxiety about those ongoing challenges, but I still didn't consider the nutella! I'm determined!
Love, elly
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