He asked my opinion, after he gave me his and some options. I decided to be gentle about the continuing brain lag and took 1/4 of a tab tonight. I decided not to replace the antidepressants at all for the time being and reevaluate in the fall. I decided to occasionally use a sleep aid. He agreed to everything, but did say that the next time I decided to discontinue something that I should consult their office or a pharmacist. I didn't bother explaining about being at the cottage on a long weekend, but agreed. I feel good.
I'm getting to the pool most days, making healthy food choices most times, and am getting a few things done at home that I've been avoiding.
Thanks to Pete for my outdoor dining room. Thanks to Cory for finding my keys. Thanks to Jason for burgers.
Love, elly
Good docs can make life so much better. The plan for getting off meds seems reasonable and doable. Our bodies ed time to adjust to change. This I know first-hand, believe me! Continue to be strong.
ReplyDeleteLove, gail