Wednesday, December 24, 2014

reality

I'm still working on acceptance of my reality, but today was definitely a better day. I'm letting go of my grief as much as I can, and trying to focus on the positive.

I weighed in at the Y this morning at 191 lbs, for a total maintained loss of 103 lbs, and 11 more to my next goal. Pretty reasonable, considering several Christmas gatherings, and my blow out last night. Even during the celebrations that I decided to have some extras, I had no chocolate and no refined sugar; a big accomplishment.

I'm grateful for my life and owning it.

Love, elly

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