my arms don't fall off

I have mentioned that I have been going for a new massage treatment, which I happened (?) to start right around the time I started to really get what it is that I need to do to change my life permanently for the better. I am certain that it is partly responsible for the change. Anyhow I went for a treatment today and I need to have my arms at my sides during the massage. Until today I had to tuck my thumbs under my butt to prevent them from falling off the sides of the table. Not today; my arms don't fall off any more.

I did get congested and started coughing a bit during the treatment. I either got the awful cold that B has had for 3 weeks or I was letting go of some old crap...maybe both. Either way, the plan is the same, eat light and often, swim, stretch, rest, drink lots of water, keep warm and go to bed early

"Open your eyes, look within. Are you satisfied with the life you're living?" Bob Marley

I resent that non traditional forms of care are not as available as I would like. I release the resentment to the universe.

I appreciate that have been feeling really open, my heart, my mind, my spirit. I accept and allow this in my life.

Love, elly

"Follow your bliss and the universe will open doors where there were only walls."  Joseph Campbell